Update (May 23): For those who missed it, we've posted a recording of our webinar (click here). Teams are often faced with a congested timetable when they are expected to play multiple matches over very few days. Playing matches with no recovery days or a single off day can present a host of difficult nutritional challenges. How can players properly recover and prepare themselves for the next day's match? Sports Path and the Science of Soccer Online will offer a free webinar on Tuesday May 21st at 12 noon Eastern Daylight Time (USA), 5pm British Summer Time. Our webinar will address these challenges and will lay out a strategy to insure that players are well fueled and well hydrated throughout the weekend’s matches.
Professor JayWilliams, author of The Science Behind Soccer Nutrition and co-author of the on-line course, Soccer Diet: The Simplest Way to Improve Your Team's Performance will be presenting. He will address several questions, including:
- What should players eat and drink in the days leading up to the games?
- What is the best way to recover after a match - immediately after the match and later in the evening?
- What about the off days?
- Are sports drinks better than water?
- What about an evening match followed by a morning match?
- Should players eat energy bars?
You will also have an opportunity to ask Professor Williams questions.
To access our webinar simply register HERE.
Registration is very simple and takes seconds. There is no software to download for PC or Microsoft users – it is totally web-based. For those using iPads or mobile devices you can download a free app HERE.
You will be asked to enter an email address for electronic reminders. However, we guarantee that your email won’t be used for spam or marketing.
Space is limited so please register as early as possible!