Thanks to everyone who attended my session on the recovery diet. It was a full house with some very good questions from the audience and from the Twitter feed. I want to thank the NSCAA for inviting me and giving me a change to “bridge the gap” between science and performance.
If you weren’t able to attend, a recording of my presentation can be found HERE.
Also, the PowerPoint slides that I used can be found HERE.
Posted by Jay Williams, Ph.D.